WORKPLACE STRESS AND RESILIENCY

A life or a job without stress, pressure, demands and challenges would be dull indeed.

Certainly, there are times when it seems that to be free of such pressures, deadlines and challenges would be the ideal. It is possible to have too much of a good or exciting environment or job.

There has been a lot of useful research giving better insight into stress, our responses and the long term effects of prolonged exposure to unremitting pressure, change and anxiety. Stress is increasingly considered as an individual habitual response, and one that we are not condemned to repeat over and over and over…..

Resilience is about resources, recovery and reflection.

From one-on-one counselling, stress analysis, resourcing and recovery to group workshops on change, change management, enhancing our individual resources and resilience Elliott Consultancy has skills, resources and experience to help individuals and organisations.